Ultra Lite is a nutritionally sound, easy to follow diet system that will satisfy your appetite and cravings and leave you full of energy to enjoy life – with fast, sustainable weight loss and health improvements.

It is a Ketogenic program that works by eliminating excess carbohydrates from your diet and focusing on delicious healthy, whole foods to change how your body’s natural metabolic processes work. Your body will learn to burn fat to generate energy … rather than relying on carbohydrates and sugar like most people do.

Our weight loss and detox programs provide you with all the necessary amounts of protein, carbohydrates, vitamins, minerals, trace elements and essential fatty acids in correct balance as recommended by the World Health Organisation, so you’ll know that you are taking care of your long term health as well as your weight.

Ultra Lite

Ultra Lite is the perfectly balanced program that works

Weight loss programs that have the following elements are proven to be the most successful:

  • Nutritionally sound
  • Flexibility of food choice
  • Appetite satisfaction (no cravings or hunger)
  • Easy to stick to
  • Quick results that are worthy of celebrating
  • Long term health benefits (aside from weight loss itself)
  • Feeling of wellness and vitality while on the program
  • Educational and life transforming
  • Support and supervision for effective results
  • Safe and affordable
Ultra Lite

Our program offers all this, and more! By training your body to burn fat (ketosis) through the Ultra Lite program, you’ll not only have a lot more energy, but you’ll also be leaner and lighter in just weeks

You can expect to lose up to 3 kilos in your first week of the Ultra Lite program and up to 1 to 3 kilos per week thereafter. Using our exclusive supplements and the ongoing support you’ll receive from our trained practitioners ensures you get the best results from our programs and will provide you with the knowledge you need for the future.

How the Ultra Lite Program Works

  • Step 1 – Initial Consultation

    You’ll meet one-on-one with us and establish your general health, your diet and your weight loss goals. In this session, we’ll also make accurate measurements of your weight, height and body fat percentage to set a starting point.

    You’ll learn all about Ketogenic diets, how the Ultra Lite program works and have all of your questions answered.

    Choose from either of our 5 or 10 week programs, or begin with our Detox Program. We can recommend the best program for you and your goals.

  • Step 2 – Weekly Review Session

    We stay with you all the way through your program, meeting with you once per week for a weigh-in.

    We’ll also have a chat about your diet and how you’re feeling, to help you stay on track.

  • Step 3 – Supplements to help your body change for the better

    Ketogenic diets are quite simple to follow, but you’ll see even better results with the right combination of supplements.

    Our unique formula will ensure you’ve got the right mix of amino acids, vitamins and minerals while also cutting down on any cravings between meals too.

  • Step 4 – Ongoing support from your practitioner for great results

    Once you’ve finished your Detox or Weight Loss Programs and are happy with your weight, you can continue your good work with our Maintenance Program to keep the weight off. We’ll be right there with you to provide ongoing support and help you make sure that the weight doesn’t come back.